Q and A with Rich Ryan
Q and A with Rich Ryan
Ryan Kent on the Podium: Inside the Most Intense HYROX Doubles Race Ever | Elite Championship Recap
Trenton ·June 23, 2025 · 1 min read
This episode dives deep into the behind-the-scenes of the most competitive HYROX Doubles race to date. Rich Ryan and Ryan Kent break down strategy, heartbreak, and everything in between—from equipment malfunctions and race-altering injuries to the psychological battles of high-stakes team racing. If you’re serious about HYROX performance, this episode delivers every raw detail.
➡️ Learn how to train smarter and race harder: https://www.rmr.training/train-smarter-for-hyrox-instagram
⏱️ Chapters:
00:00 Intro & Podium Payouts
02:00 Reflecting on Recovery & Off-Season Mindsets
05:40 Training Burnout vs. Motivation Post-Worlds
08:30 Upcoming Races & Off-Season Planning
12:15 What Actually Happened in the Doubles Race
14:00 The Broken Skierg Drama
18:00 Palio’s Injury & Race Exit
22:00 Sled Push & Pull Strategy Deep Dive
29:00 The Critical Burpee Broad Jump Moment
36:00 Missed Opportunities, Penalties & Final Reflections
#HYROX #HYROXWorldChampionship #RMRTraining #HybridAthlete #HYROXRecap #RyanKent #PodiumFinish #FunctionalFitness #HYROXDoubles #RichRyan
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