Trenton ·January 3, 2025 · 1 min read
Welcome to the RMR Training App! In this video, we’ll walk you through everything you need to know to kickstart your journey and crush your HYROX goals. We've covered everything from downloading the app to exploring your personalized training programs. Whether you’re an experienced athlete or just starting out, there’s a program for everyone.
What You’ll Learn:
✨How to download the app and log in
✨Overview of our top programs, including the HYROX 12-Week Program, ✨RMR Daily, Running for HYROX, and more
✨Tips on tracking your progress and using the app to stay motivated
✨How to get the most out of your training with our built-in resources
Start your first workout today and take the first step toward crushing your HYROX goals! Don’t forget to like, comment, and subscribe for more tips and updates.
RMR Training APP 7-Day Trial
https://www.rmr.training/rmr-app-yt
RMR HYROX Essentials Free Guide (5 Key Workouts from RMR 👇)
https://pages.rmr.training/rryt
Training and racing conversations for HYROX and hybrid athletes. Follow the show wherever you listen.
Rich Ryan breaks down his HYROX Salt Lake City weekend, including how to fuel, recover, and mentally prepare for back-to-back races. Plus, he shares lessons from his solo and doubles races, his experience with HYROX Young Stars, and an early look at the new Axis hybrid racing shoe.
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Q and A with Rich Ryan
