The Ultimate HYROX Draft: Best Training Equipment, Running Shoes & Race Essentials
What are the best tools, gear, and strategies for HYROX training and racing?
HYROX station mistakes to avoid: SkiErg through burpees broad jumps
Trenton ·November 12, 2024 · 1 min read
In this episode, Rich goes solo to talk about some mistakes to avoid while completing your stations during HYROX. He covers the functional aspect of the stations and the pacing pitfalls many athletes fall into.
This episode will help you understand exactly what not to do during these stations and how you will save a ton of time by avoiding them.
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RMR Training Podcast
Training and racing conversations for HYROX and hybrid athletes. Follow the show wherever you listen.
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