Trenton ·December 2, 2024 · 1 min read
In this episode, Rich is joined by RoxOpt CEO and Founder Jon Holman. Rich explains how this product will improve performance, and then Jon talks about RoxOpt's genesis and plans for the future.
RMR Training APP 7-Day Trial
https://strivee.app/marketplace/plan/D4XBFyKXyvc6g9XTaMWS/yt
RMR HYROX Essentials Free Guide (5 Key Workouts from RMR 👇)
https://pages.rmr.training/rryt
RoxOpt - Custom Race Analytics
https://www.roxopt.com/
Resolute Coffee
https://msha.ke/theresilienceruck/
ESN Sports Nutrition (UK/Europe Only)
https://uk.esn.com/discount/rryan
Resolute Coffee (RR20 for 20% off)
https://resolutecoffeeco.com/
PWR LIFT (RRYAN20 for 20% off your order)
https://pwrlift.com
Training and racing conversations for HYROX and hybrid athletes. Follow the show wherever you listen.
Rich Ryan breaks down his HYROX Salt Lake City weekend, including how to fuel, recover, and mentally prepare for back-to-back races. Plus, he shares lessons from his solo and doubles races, his experience with HYROX Young Stars, and an early look at the new Axis hybrid racing shoe.
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Q and A with Rich Ryan
