
How Better Sleep Improves Athletic Performance & Recovery
How much is sleep actually affecting your HYROX performance?
Trenton ·December 2, 2024 · 1 min read

In this episode, Rich is joined by RoxOpt CEO and Founder Jon Holman. Rich explains how this product will improve performance, and then Jon talks about RoxOpt's genesis and plans for the future.
RMR Training APP 7-Day Trial
https://strivee.app/marketplace/plan/D4XBFyKXyvc6g9XTaMWS/yt
RMR HYROX Essentials Free Guide (5 Key Workouts from RMR 👇)
https://pages.rmr.training/rryt
RoxOpt - Custom Race Analytics
https://www.roxopt.com/
Resolute Coffee
https://msha.ke/theresilienceruck/
ESN Sports Nutrition (UK/Europe Only)
https://uk.esn.com/discount/rryan
Resolute Coffee (RR20 for 20% off)
https://resolutecoffeeco.com/
PWR LIFT (RRYAN20 for 20% off your order)
https://pwrlift.com

How much is sleep actually affecting your HYROX performance?

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