Hyrox Burpee Broad Jumps: 4 Proven Methods
Burpee broad jumps are considered by many to be the most challenging station in HYROX. It requires a combination of explosive power, stamina, and technique. In this article, we will provide four different methods that you can use to make this station a little bit easier. We will also talk about which type of athlete should use which style of Burpee broad jump to maximize their performance. Method 1: Hop Back and Hop Forward This is the fastest way to get the Burpee broad jump numbers done. Ho
