MASTERING THE HYROX SLEDS

The sled is HYROX’s great equalizer. It doesn’t care how fast you run or how strong you look. It rewards power, positioning, and mindset.

If you’ve ever hit the sled zone thinking you had it locked in and then got flattened halfway through — welcome to the club. The good news: the sled is *trainable*.

You can turn it into your greatest advantage with the right approach, structure, and mentality.

Every athlete has that one workout that humbles them — for me, it was the sleds. I’ve been crushed by them.

I’ve conquered them, and I’ve learned that the difference comes down to preparation and mindset.