HYROX Base Builder Guide
A full week of HYROX Base Build Training — designed to level up your strength, speed, and endurance so you can make next season your best one yet.
🔍 What's Inside
- ✅ 7 days of programming straight from the RMR Base Builder
- ✅ Strength, metcons, aerobic conditioning, and threshold work
- ✅ Challenging workouts that are actually fun to do
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