A man sitting on the gym floor tying his shoelaces, wearing black athletic clothing and a headband, with gym bags and equipment in the background.

🏁 10 Week World Championships BuilD

10 Week Training Plan to Peak for HYROX Worlds

You’ve qualified. Now it’s time to compete at your best.

The HYROX World Championships are around the corner—an event that demands more than just hard work. It requires precision, strategy, and a smart progression that peaks on race day.

That’s exactly what the 10-Week Worlds Build delivers.

What’s Included:

  • 📝 Weekly programming crafted by Rich, designed to peak at Worlds

  • ⚖️ A tested blend of intensity, recovery, and progression

  • 📉 A proper race week taper to arrive sharp and ready

  • 📲 Full access to the RMR App experience: programs, courses, and community

  • 💸 Built to deliver. But if it’s not for you, we’ll make it right.

Join Now for $39.95

We start Monday, April 7.
10 weeks to prepare. Let’s make it count.