Two men standing in a gym, one shirtless with a muscular physique and the other wearing a black t-shirt. They are smiling and posing together.

The Ultimate HYROX Training Weekend in Colorado

Join HYROX Elite 15 Athlete Rich Ryan and Hybrid Athlete Legend Eric Hinman in beautiful Colorado for a weekend built around performance, connection, and serious work.

Dates: July 18–19, 2025

Locations: Muscle Mountain in Lakewood Colorado + Arsenal Health and Fitness in Arvada Colorado

Price: $750

Why We're Doing This

This sport gives us more than just podiums and times. HYROX and hybrid training challenge us to grow—not just as athletes, but as thinkers, learners, and doers.

The impact of this pursuit gets amplified when we come together. That’s the purpose behind this retreat: to combine high-level training, wellness practices, and a true performance community in one unforgettable weekend.

You’ll walk away not just more fit—but more prepared, more connected, and more focused.

A shirtless man in workout shorts and a cap standing and talking to a trainer in a gym. The trainer is sitting on a black couch, dressed in black, with gym equipment and exercise bikes visible.

What You’ll Get

A shirtless man with a gym headband, kneeling on one knee, carrying a black bag on his shoulders during an indoor event.
A muscular man with a white cap, green shorts, and yellow shoes, walking with kettlebells in his hands in a gym or competition setting, with other shirtless men in the background.

  1. 🤝 Learn from like-minded athletes who take their training seriously

  2. 🔥 Gain an edge with proven methods from Rich and Eric

  3. 🕰️ Learn how to train smart and stay in it for the long haul

  4. ⚡ Discover how to get the most out of yourself, day in and day out

  5. 🏃‍♂️ Build relationships that push you forward

  6. 🎒 Leave with a swag bag loaded with gear and support

Schedule Preview

Friday

  • Arrival + Check-in

  • Trail Run from Eric’s Place

  • BBQ + Hangout at Eric’s

  • Training Talk: Rich & Eric on Methodology + Personalized Feedback

  • Optional: Blood Draw / Hormone Panel

Saturday

  • HYROX Seminar at Arsenal Health and Fitness

  • HYROX-Style Workout

  • Sauna + Cold Exposure

  • Group Hike

Swag Bag Includes

Kane Footwear

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Ten Thousand Training Gear

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Go One More HAt

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BPN Supplements

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Plus more curated performance tools

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Tail Wind Nose Strips

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Kane Footwear ~ Ten Thousand Training Gear ~ Go One More HAt ~ BPN Supplements ~ Plus more curated performance tools ~ Tail Wind Nose Strips ~

FAQ’s

  • The retreat is capped at 20 athletes to keep the experience personal and high impact.

  • Yes. We’ll provide a list of nearby, athlete-friendly accommodations to help with planning.

  • Not at all. This retreat is open to all fitness levels—whether you’re prepping for your first race or chasing the Elite 15.

Join us for an unforgettable weekend of training, connection, and growth